BURN FAT...not fuel.

Trying to work on my sustainability.  I'm looking for ways to reduce, reuse and recycle.  My goal for this year is to produce more than I consume.  Try to replace into the universe what I have spent the past 40 years sucking out of it.  And if I can do that, in most every aspect of my life, I can feel good about myself.  I feel as if it is past time for me to do that...that I have spend most of my 30's recklessly consuming and enjoying myself without much thought about the consequence to that.  Nothing super extravagant or bad...just lots of STUFF!  Brook is a great example to me.  I mean, he could live like a monk if he wasn't married with kids.  Not that we want to be ascetic...but living more simply can only be good.

super what?

Just watched the Super Bowl and ..............ho hum.  Not so much going on there to keep me entertained.  But I did enjoy watching my girls get into it to keep their dad entertained.  That was fun.  And so was the food that I made.  Muffin top alert!  I feel like I need a detox.  Starting tomorrow, of course. And I just found out that I am giving a talk in church next Sunday.  Somehow, I decided, I will insert a Portlandia reference, just to keep myself entertained.